Showing posts with label self-discipline. Show all posts
Showing posts with label self-discipline. Show all posts

Thursday, February 04, 2010

Week Four Weigh-In

Um yeah. It's been a crazy week.

Well, when I put it that way, it could get rather redundant. I mean, all my weeks are crazy.

So let's just say not much effort was put into the weight-loss plan this past week. Very little exercise was accomplished, healthy eating was thrown out the window, and the burning of the midnight oil continued.

Hmmm. I know, I know, a little self-discipline is in order. So after I finish this Pepsi and eat this ice cream sundae, I'll get right on that.

Just kidding. At least partly. ;)

I did manage to lose another pound however, putting my total weight loss so far to 5.8 pounds.
I always have been more of a tortoise than a hare.

Tuesday, January 26, 2010

Week Three Weigh-In

Week Three of the big plan to get healthier, lose weight, yell at the trainer, and overall feel good has been completed. I did exercise five of those seven days, although I must admit my nutrition and general diet plan was not great. (read: a couple of Hot Pockets, a moment of ice cream weakness, a pizza party, and the last of the Christmas candy lurking around the house).

However, there was some weight loss - I am now down to 167 pounds (1.6 pounds less than last week). Even more importantly, I noticed an increase in energy. I felt that I accomplished a lot more overall during the week and perhaps did not snap at the kids quite as often. (The trainer, however, was fair game!) Yesterday, I even managed to fit in baking a couple of loaves of bread from scratch. This, I tell you, is quite the feat for Miss Not-So-Domestic!

Of course, then I discovered how wonderful a grilled ham/cheese sandwich on homemade bread was. So yeah. Still have to work on monitoring my food intake.

Besides being my own food police, my other goal is getting to bed at a decent hour so that I get proper sleep. This is ridiculous considering that I am blogging this at 1:00 am! I just need the self-discipline to tell myself, "Go to bed already!"

Hmmmm. . . after stating that, would continuing this blog post be considered a lack of self-discipline? I'm off to ponder that in my warm comfy bed. . . until I have the lovely privilege of waking up early and attempting to make my body do many painful and probably-not-meant-for-humans things.