Showing posts with label work out. Show all posts
Showing posts with label work out. Show all posts

Tuesday, January 05, 2010

Bye Bye Baby Weight

Well, I suppose it's that time of year in which many people make their New Year's resolutions. I had originally thought that I would skip the whole resolution thing this year - too hard to keep and all. But then a very wise pastor mentioned a quote that I have heard from him several times: "If you aim at nothing, you will surely hit it every time."



And so I wrote down a list of goals for myself this year - specific goals for The Framed Frog and for myself as a wife and mother. I won't bore you with the whole list here.



However, I did make one goal that I know thousands of others make every year - to get healthier and lose weight. I am going to need all the help I can get - so I am mentioning it here to help keep myself accountable. :)



I have always been one of those people that didn't worry much about what I ate in the past. I was always very active; a cheeseburger here or a bowl of ice cream there never really affected my weight. It was bound to catch up with me eventually. Apparently having three babies in three years, eating junk food, and generally being lazy is the perfect equation for gaining weight. Who knew?! haha



I started putting on a few pounds earlier in 2009. I chalked those up to stress and the long hours of sitting and painting. Gradually the pounds added on throughout the year, but I didn't really notice in all my busyness. In December, though, when a former Sunday School student asked me if I was pregnant again, I definitely took notice. I weighed myself at home and was shocked to discover that I had gained ten pounds in the past six weeks!



It's time to stop avoiding it. It's time to face this beast head-on and stop the weight gain.

Here's my plan:

1) Get rid of the temptations. Currently there is a container of to-die-for Udderly Chocolate ice cream in the freezer and piles of Christmas candy on the table. No more!

2) Work out regularly again. With three little ones, there is little hope of getting to the gym, but I got the "Your Shape" for the Wii which is already kicking me hard.

3) Stop eating all the convenience foods that got me in this position in the first place.

4) Drink more water.

5) Once a week, post my current weight and progress (or lack thereof) on my blog.

So (deep breath here) here is my starting weight: 171.8 pounds.

Eek. My goal is to lose 25 pounds by June. I need your encouragement folks! Because that Reese's peanut butter cup is looking mighty good right about now...