In April 2012, we made a radical change in our eating habits as well as some other lifestyle changes.  We had been searching for a way to help our autistic child naturally without resorting to medicine.  Through a friend's recommendation, I found the Feingold Elimination Diet.  You can learn all about it here, but basically the diet eliminates artificial food colors, artificial flavors, three preservatives, and some foods with salicylic acid.  Since the start of this diet, we have seen major changes in our son and know it is worthy of continuing.  I spend a lot of time experimenting in the kitchen to come up with Feingold-friendly recipes that are also kid-friendly.  You can find all these recipes right here, and this page will be updated regularly with new recipes.

Animal Crackers (Stage One)
Best Sandwich Bread Ever   (Stage One)

Cheesy Chicken Strips with Italian Fries   (Stage One)

Crunchy Cheese Stars  (Stage One)

Happy Toast  (Stage One)

Hawaiian Pizza Alfredo  (Stage One)

Honey Graham Crackers (Stage One)

Homemade Granola Bars (Stage One)

Sugar Cookie Cake (Stage One)

1 comment:

  1. Anonymous2:28 PM

    I found you through Pinterest. I would really like to hear more about your experiences with the Feingold diet, as I am about to embark on that adventure as well. The cheesy stars look good, my little dude is going to love them....thanks for sharing them.


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